How much do you know about the secret of breasts ‘s health network


although the purpose is different, but the chest scenery, has been the focus of attention of men and women. Perhaps we are concerned about the external "ting" but did not pay attention to her inherent factors. In fact, in life, there are a lot of bad habits will make the breast very hurt". Beautiful woman breast not only gave the external female charm, can bring the most natural baby care and the best delicious! You may know it’s precious, can not ignore its existence, but if you read it "private album", really understand the secret of ­ read more

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Researchers in the United States put forward seven proposals to reduce the risk of breast cancer

cooking to use smoke hoods, reducing consumption of carbonated foods (barbecue).

away from the carpet and interior of the antifouling.

According to

limit emissions of gasoline, diesel and vehicle emissions as far as possible.

reported that U.S. scientists released a list of 17 high-risk substances identified. Most women are exposed to these substances every day and are likely to cause breast cancer.

do not buy furniture containing polyurethane foam (sofa, armchair, etc.), and ensure that the furniture has not been treated with flame retardants. read more

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The chest and concentrated to eliminate Furu health network

1 in the chest massage, kneading and pushing skill, the body upright can see the armpit to the chest within the concave and protruding part, the concave part of the left chest with his right middle finger and thumb appropriate forces repeatedly knead, right chest is the opposite; on the protruding part of the left grip to the strength of finger joints will be left the chest highlighted Furu pushed from outside to inside, the right chest is opposite to

3 dress suited to their underwear, the full coated underwear, is the first step in preventing Furu generated! You have Furu, choice of underwear should pay more attention to; the side of heightening and widening, and can complete the entire breast coated principle, or is the correction of the adjustable underwear. read more

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The 8 part black woman to anti black areola should use ginseng nourishing health network female 3

the dark complexion for kidney deficiency caused by blood deficiency, and health, diet and lifestyle and washing and dressing will affect the skin beauty. Often in the sun, the skin will turn black, if the abuse of mask cosmetics, facial skin thickening.


6 peach food is most suitable for the stagnation of liver qi, blood caused by poor face grey without china.

if you often work late into the night 2, 3 points, at about 8 in the morning to go to work, then, black eye will appear.

, a black face read more

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The woman changes the two roots of breast health network

1, the nipple and areola color deepened, and surrounded by double nipple and areola itching, breast examination can be found in the bilateral or unilateral breast hyperplasia or cystic hyperplasia. The nipple and areola color deepened that estrogen levels increased as the target organ of breast lesions, is consistent with the law of occurrence.

2, some women, in the absence of pregnancy, nipple and areola color gradually deepened, from pink brown to dark brown, if the breast examination can be found no changes, but change the color of the female at the tip "a" increased estrogen, perhaps a for some time, because of its regulation, the estrogen level returned to normal, the nipple and areola color is normal, this is still a normal physiological changes. read more

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How to alleviate adolescent breast pain ‘s health network

is generally believed that the bloody discharge 60% of cancer, serum, milk or the water sample of benign lesions possibility; with mass should be suspected of malignant tumors, no non bloody nipple discharge often benign.

high salt food is easy to make the breast swell, menstruation before 7 ~ 10 days you should avoid this kind of food.

the following is a female friend breast problems often occur, the following problems of the breast should be treated as soon as possible.

4, weight loss

1, nipple discharge read more

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How do women make their breasts more perfect ‘s health network

1, must wear a bra

The selection of

should be determined according to the speed and size of breast development. Puberty, breast should be fully developed, should not bind breast development, wear comfortable, loose clothes, do not wear tight underwear, not corset. Girls generally grow to 16 to 18 years of age and breast development has been close to maturity, should begin wearing a bra. If the age of less than 16 years of age and the upper and lower breast distance of less than 16 cm, it is not appropriate to wear a bra. Premature wear bra is not conducive to the development of the breast, but also affect the secretion of milk. read more

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Female natural breast enhancement five points ‘s health network

MM for the day a lot of ratite worry about how to breast, there are many methods of breast, breast, breast, breast massage exercise diet…… With the method of chest will naturally become larger. Here to tell you the most effective way, but also the most healthy and natural breast enhancement method, do not know how to breast you quickly learn to learn!

points four: chest movement

chest and abdomen are not professional in the dance, bending back Hanxiong habit is the most easy to overlook the cup murderer, develop the habit of chest abdomen from the first moment of the visual will make you a cup of up, in addition to the chest bone development is also very important, so, from now on, no matter the cup is satisfied, to make myself a healthy woman with chest and head high! read more

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Pay attention to make you more healthy breast health net

The process of

local massage

is mainly to strengthen the chest muscles, such as do more appropriate chest movement or push ups chest aerobics.

nutrition should be moderate

adhere to the morning and evening appropriate massage breast, promote the role of nerve reflex, improve the secretion of pituitary gland.

good chest fitness

(internship editor: Deng Yongqi)

usually walk upright abdomen, buttocks tight; sitting posture also sat erect, not including chest piggyback; sleep supine or lateral position, not prone to. read more

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How good figure must rub crush will become large breast health net


if it is his beloved person with his hand to touch his chest, I believe that the vast majority of women will feel heart rate faster, this is because of the reasons for the increase in sex hormones. The same way, if the opposite sex to their chest massage, then tend to become bigger faster. But be aware that this is the best thing to do for your partner.

often kneading breast, will have the function of promoting blood circulation, which can effectively make the breast becomes larger, but not in the process of rubbing force is too large, too often, to avoid breast swelling. The best is the right amount, and do 3 or 5 times a week on it. read more

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